Day 11. friday, january 11. Friday morning Run-A-Latte with Jeff
Ran a few miles from Starbucks with Jeff today. I think one of my favorite things to do is to run and then get hot coffee immediately after. Most of the run, I thought about the coffee. There was just a slight sprinkling of rain on our way back and it was a little chilly. The idea of coffee was all I could think about.
|day 11. january 11. post run with my Starbucks.|
Day 12. saturday, january 12. It's 70 degrees outside! Today and tomorrow's weather is supposed to be high in the seventies. It's January! I wasted a lot of my day today because I came home from work last night with some mega-shoulder pain between my right shoulder blade and my spine. When I woke up this morning, the pain was pretty bothersome. I figure it's probably from my fall on Wednesday. I fell pretty hard and caught myself with my right hand, so I probably jerked my shoulder, too. Around 3pm, I finally got my gear on and went for a run. I didn't want to, but I ran up Wiggington and back for a little five mile run. I was supposed to run for 70 minutes today, but I'll make it up tomorrow. Good thing about today's run...it was super warm outside. I wore short sleeves and a skirt and it felt like spring!
|day 12. january 12. 70 degrees.|